
Legge Health Can Help
At Legge Health Clinic, we have effective treatments which can help with this condition. If you would like to learn more, contact us.
Share this Information
Posture Related
Having good posture—head up, shoulders back, rear tucked under—looks great. But good posture also plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. If you have a spine conditions try to be aware of your posture and make good posture part of your normal routine. Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life.
Posture is not simply what happens when you are sitting or standing still—it's also dynamic, and includes your posture when you move. Poor posture may include many elements—rounded shoulders, protruding buttocks and abdomen, overly arched lower back, and the head pushed forward into an exaggerated position. Repetitive activities at work or home, such as sitting at a computer or lifting and carrying, may produce tension and muscle tightness that result in a backache.
Learn more at Mayo Clinic and Wiki-How.
One or a combination of treatments can help. Explore:
Osteopathy
Learn about Osteopathy
Chiropractic
Learn about Chiropractic Treatment
Low Level Laser
Learn about Low Level Laser
Massage Therapy
Learn about Massage Therapy
Acupuncture
Learn about Acupuncture
Naturopathic Medicine
Learn about Naturopathic Medicine
Other Services
Learn about Other Services