Hot Yoga

Hot Yoga

Legge Health welcomes the Yoga Attic, a beautifully intimate space for yoga classes and instruction for functional movement therapies.

Yoga classes are lead by highly qualified and caring yoga teachers offering a variety of yoga classes from yang flow to yin yoga.

Infrared heat warms the studio providing additional therapeutic benefits such as increased cellular activity, increased circulation, and ridding the body of impurities through sweat.

You can learn more about Yoga by visiting Wikipedia.

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