Hot Yoga Classes
HOT SLOW FLOW with Jen (Starts Sept 13)
- Wednesday evenings 7:00 pm
- Open to all levels
HOT YINYASA with Jill (Starts Set 14)
- Thursday evenings at 7:00 pm
- Open to all Levels
HOT POWER YOGA with Riley
- Coming this October
5 Punch Pass - $65
10 Punch Pass - $115
Drop-ins, when available, $15.
Call LHC 902-843-7475 to register.
Legge Health welcomes the Yoga Attic, a beautifully intimate space for yoga classes and instruction for functional movement therapies.
Yoga classes are lead by highly qualified and caring yoga teachers offering a variety of yoga classes from yang flow to yin yoga.
Infrared heat warms the studio providing additional therapeutic benefits such as increased cellular activity, increased circulation, and ridding the body of impurities through sweat.
You can learn more about Yoga by visiting Wikipedia.