2019 Yoga is Here!

Hi guys!  Did you make trying or attending more YOGA classes one of your New Years resolutions? 💚 WELL COME JOIN US! 🧘🏼‍♀️🧘🏽‍♂️ 2019 YOGA IS HERE!  🙏🏼  Starting JAN 7th we are holding regular weekly classes at @LeggeHealth that are listed …

Hip Flexors

As a massage therapist you tend to see a lot of people with many different conditions.  Lower back pain is something that everyone can relate to at some point or another.  When I am explaining to my clients some of …