Desk Stretches

Are you working from home? Here are three easy desk stretches that you can perform to help ease muscle tension from prolonged positioning and poor posture.   Learn more about posture related issues here. If you would like to contact the …

Posture

Are you suffering from any of these signs? You can book an appointment today on our website and book in with one of our health professionals.  Learn more about posture related issues here. If you would like to contact the Clinic …

Shoulder Pain

Did you know? Learn more here. Consider seeking treatment with physiotherapist Dan Van Der Poel. You can learn more about him here. Legge HealthShare This Post