Beginner Yoga With Zack

Looking to make some healthy changes to your lunch time routine this year?  Always been curious about trying a beginner yoga class? Join Zack on Wednesday’s at Legge Health Clinic at 692 Prince Street from  12:00 – 1:00 pm.   …

Chair Yoga at Legge Health

Chair yoga is at a new time and day, it will now be Thursday’s from 10-11am. Chair yoga is a great option for individuals who have mobility or standing issues, arthritis or even osteoporosis. Yoga in a chair gives the …