2019 Yoga is Here!

Hi guys!  Did you make trying or attending more YOGA classes one of your New Years resolutions? 💚 WELL COME JOIN US! 🧘🏼‍♀️🧘🏽‍♂️ 2019 YOGA IS HERE!  🙏🏼  Starting JAN 7th we are holding regular weekly classes at @LeggeHealth that are listed …

Beginner Yoga With Zack

Looking to make some healthy changes to your lunch time routine this year?  Always been curious about trying a beginner yoga class? Join Zack on Wednesday’s at Legge Health Clinic at 692 Prince Street from  12:00 – 1:00 pm.   …

Chair Yoga at Legge Health

Chair yoga is at a new time and day, it will now be Thursday’s from 10-11am. Chair yoga is a great option for individuals who have mobility or standing issues, arthritis or even osteoporosis. Yoga in a chair gives the …